Weigh In record (no journal entry) for 16 June 2018
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50.4 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 29.39g | Prot: 73.15g | Carbs: 220.16g.
Breakfast: Kellogg's Corn Flakes Originali, Yomo Delta Yogurt Greco 0%. Lunch: Prosciutto Crudo, Parmareggio Formaggino, Olio Extra Vergine di Oliva, La Molisana Pasta Integrale , Fiori di Zucca. Dinner: Zucchine, Melanzana, LD Market Sottilette Light , Lattuga, Peperoni Rossi Dolci, Pomodori Ciliegini, Ferrarini Prosciutto Cotto, Daily Bread Burger con Farina Integrale. Snacks/Other: Zuegg Marmellata di Albicocche, Scotti Gallette di Riso , Oro Saiwa Biscotti, Plasmon Biscotto (1), Fragole. more...
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Losing 0.7 kg a Week
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Alessia2787's Weight History
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