Weigh In record (no journal entry) for 29 July 2012
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64.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 36.68g | Prot: 69.11g | Carbs: 130.92g.
Breakfast: White Bread, Egg. Lunch: Whole Wheat Tortilla Wrap. Dinner: Butchers Choice Half Fat Sausages. Snacks/Other: Promax. more...
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Losing 9.5 kg a Week
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Colinhiscock's Weight History
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