Weigh In record (no journal entry) for 15 June 2018
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79.2 kg
Lost so far: 52.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 16.81g | Prot: 57.68g | Carbs: 61.74g.
Breakfast: Monster Ultra, Kaffee mit Milch, Milbona Skyr Pfirsich-Maracuja. Dinner: Milbona Bio Fettarmer Joghurt 1,8%, Sabita Tikka Masala Paste, My Best Veggie Vegetarische Bällchen, Braune Champignons (Italienische Crimini), Edeka Grüner Spargel. Snacks/Other: Milbona Quark Traum, Lidl Himbeeren, Cappuccino, Mentos Fruit. more...
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Losing 0.7 kg a Week
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sarah.cgn's Weight History
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