Weigh In record (no journal entry) for 18 May 2018
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135.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 46.47g | Prot: 58.39g | Carbs: 12.76g.
Breakfast: Queijo Mozzarella, Tirol Creme de Leite, Natu's Farinha de Linhaça Dourada, Omelete ou Ovos Mexidos. Lunch: Poços de Caldas Requeijão Cremoso, Nestlé Creme de Leite, Sadia Filé de Peito, Cenouras Cozidas, Abobrinha. Snacks/Other: Queijo Mozzarella, Kitano Canela em Casca, Italac Creme de Leite, Café Brasileiro Café. more...
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Josiane Salgado's Weight History
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