Weigh In record (no journal entry) for 15 June 2018
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 54.44g | Prot: 78.57g | Carbs: 188.33g.
Breakfast: Noberasco Mandorle Sgusciate Bio. Lunch: Noberasco Mandorle Sgusciate Bio, Chiquita Banana, Aronde Farro, Auchan Lenticchie , Pomodoro Cuore di Bue, Pomodoro Cuore di Bue. Dinner: Noberasco Mandorle Sgusciate Bio, Aronde Farro, Auchan Lenticchie , Lattuga Iceberg (Include Tipi Crisphead), Lattuga Iceberg (Include Tipi Crisphead), Lattuga Iceberg (Include Tipi Crisphead), Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Orogel Spinaci Cubello Foglia Più, Olio d'oliva, Sojasun Yogurt di Soia Bianco , Sojasun Yogurt Bifidus Bianco Naturale. more...
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Gaining 0.6 kg a Week
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