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Lea Petsch
Journal
15 Jun 18
Lea Petsch's Journal, 15 Jun 18
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Weigh In record (no journal entry) for 15 June 2018
117.0 kg
Lost so far:
2.7 kg
.
Still to go:
44.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2018:
633 kcal
Fat: 25.38g | Prot: 26.35g | Carbs: 73.04g.
Lunch:
Pringles Original Potato Crisps, Tuna Salad Submarine Sandwich with Lettuce and Tomato.
more...
3404 kcal
Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7.9 kg a Week
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Lea Petsch's Weight History
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