Weigh In record (no journal entry) for 15 June 2018
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74 kg
Lost so far: 4.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 70.77g | Prot: 62.40g | Carbs: 199.70g.
Breakfast: Jütro Mango Tiefgefroren, Zucker, Milfina Milch 1,5% Fett, Ja! Milchreis. Lunch: Crusti Croc Salzbrezeln, Knorr Chili Con Carne. Dinner: Aprikosen, Milchreis, Gutes Land Gouda, Bauernbrot. Snacks/Other: Magnum White Almond, Ritter Sport Schokowürfel. more...
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2086 kcal
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Exercise:
Swimming (moderate) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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