Weigh In record (no journal entry) for 15 June 2018
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104.4 kg
Lost so far: 11.4 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 36.64g | Prot: 58.36g | Carbs: 126.10g.
Breakfast: Oivariini Normaalisuolainen, Vaasan Ruispalat Ohut Herkku, Maitokahvi, Nalle Neljän Viljan Puuro, Saarioinen Broileripyörykät. Lunch: Kariniemen Kananpojan Jauheliha, Pirkka Eläinkuviopasta. Dinner: Karl Fazer Maitosuklaa, Taffel Nacho Cheese Balls, Mummon Aidot Poimutetut Ranskanperunat. more...
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Losing 0.7 kg a Week
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leenuressu's Weight History
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