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Day 1 - exercised 45min on elliptical & ate OK
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89.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 94.43g | Prot: 85.53g | Carbs: 309.00g.
Breakfast: Coffee (Brewed From Grounds), COF MATE CREAMER PPRMT MOCHA, smart pop butter popcorn. Lunch: Light Chicken Noodle Soup (Progresso), red robin fries, red robin side salad, red robin chicken burger. Dinner: Mini Stackers Chicken Sandwiches, Divine Triple Chocolate Ice Cream Bar, Smart Pop Butter Popcorn. more...
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3035 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 6 hours and 15 minutes. more...
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Losing 4.4 kg a Week
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FattyFattyFatFat's Weight History
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