HippoPlansch's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
119.4 kg Lost so far: 13.6 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
2769 kcal Fat: 132.35g | Prot: 128.58g | Carbs: 255.72g.   Breakfast: Aldi Deutsches Corned Beef, Kaffee, Leberkäse, Schwarzbrot, Gekochtes Ei, Rote Zwiebeln. Lunch: Ja! Erbseneintopf mit Würstchen. Dinner: Butter, Tomaten, Rote Zwiebeln, Schwarzbrot, Leberkäse. Snacks/Other: Tuc TUC Original, Süßkirschen, Aprikosen. more...
steady weight

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HippoPlansch's Weight History


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