Weigh In record (no journal entry) for 15 June 2018
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50.5 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 29.26g | Prot: 74.58g | Carbs: 220.89g.
Breakfast: Lindt Cioccolato Fondente 70%, Zymil Yogurt alla Greca 0% senza Lattosio, Sarchio Farro Soffiato con Miele. Lunch: La Molisana Pasta Integrale , Findus Code di Gamberoni, Zucchine. Dinner: La Molisana Pasta Integrale , Pomodori Ciliegini, Vallelata Ricottine Fresche. Snacks/Other: Uva, Pavesini Pavesini, Lindt Cioccolato Fondente 70%, Oro Saiwa Biscotti, Zuegg Marmellata di Albicocche, Scotti Gallette di Riso . more...
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Losing 1.4 kg a Week
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Alessia2787's Weight History
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