mandarinovaj's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
68.2 kg Lost so far: 5.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1035 kcal Fat: 27.21g | Prot: 76.31g | Carbs: 128.68g.   Breakfast: Яйцо, Яичный Белок. Lunch: Филе Индейки, Помидоры, Огурец (с Кожурой). Snacks/Other: Белая Бяроза Пломбир, MONAKO Мороженое Мороженое Monako Черничный Чизкейк, Малина, Клубника, Черешня. more...
Losing 0.7 kg a Week

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mandarinovaj's Weight History


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