Weigh In record (no journal entry) for 15 June 2018
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102.4 kg
Lost so far: 31.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 95.24g | Prot: 113.57g | Carbs: 168.05g.
Breakfast: Salatgurke, Milbona Snack Duo Bergkäse, Dulano Truthahnbrust (5g), Aldi Frischkäsefass Natur, Trader Joe's Vollkorn Knäckebrot. Lunch: Kikkoman Sojasoße, Bamboo Garden Teriyaki Sauce, Möhren, Aubergine, Zucchini, DM Bio Bratöl, Putenschnitzel, Volvic Tee Pfirsich, Banane. Dinner: Trader Joe's Vollkorn Knäckebrot, Möhren, Vitakrone Hummus Natur, Ahornsirup, Gut & Günstig Körniger Frischkäse. more...
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Gaining 0.1 kg a Week
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Sophie v. Hasm's Weight History
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