Weigh In record (no journal entry) for 15 June 2018
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104.2 kg
Lost so far: 33.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 73.46g | Prot: 50.14g | Carbs: 192.43g.
Lunch: Pizza Selbstgemacht. Dinner: Olivenöl, Gut & Günstig Joghurt Mild 3,5% Fett%, Radieschen, Gurke (mit Schale), Frischkäse, Gut & Günstig Mozzarella, Rote Zwiebeln, Tante Fanny Flammkuchenteig. Snacks/Other: Sondey Rührkuchen Marmor, Banane. more...
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Losing 2.1 kg a Week
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Dreikaesehoch.'s Weight History
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