Weigh In record (no journal entry) for 15 June 2018
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90.8 kg
Lost so far: 50 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2886 kcal
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Fat: 113.40g | Prot: 160.38g | Carbs: 294.45g.
Lunch: Dr. Oetker Grießbrei Weniger Süß, Gartenkrone Himbeeren Tiefgefroren, Alpro Soya Sojamilch Light, Äpfel, Aldi Schlemmerfilet Bordelaise, Aldi Rahmspinat, Kartoffelsalat mit Mw Balance. more...
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Gaining 0.1 kg a Week
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Bruno.Balndas's Weight History
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