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9.6%
B
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78.1 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 102.13g | Prot: 176.10g | Carbs: 95.71g.
Breakfast: Max Protein Egg Protein, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Berna Latte Intero. Lunch: Carne di Vitello, Olio Extra Vergine di Oliva. Dinner: Fagiolini Verdi Cotti (da Freschi), Insalata di Patate, Olio Extra Vergine di Oliva, Coop Macinato Scelto di Vitello. Snacks/Other: Ultimate Nutrition Barretta Proteica. more...
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Losing 0.7 kg a Week
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antonius76's Weight History
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