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🍓
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69.1 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 31.23g | Prot: 46.02g | Carbs: 175.76g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett, Lieken Urkorn Kraftkerni. Lunch: Edeka Italia Tortelloni Ricotta Spinaci. Dinner: Gurke (mit Schale). Snacks/Other: Heißer Kakao . more...
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Losing 0.7 kg a Week
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steffischoe's Weight History
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