Weigh In record (no journal entry) for 15 June 2018
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98.7 kg
Lost so far: 11.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 79.17g | Prot: 150.91g | Carbs: 166.62g.
Breakfast: Nöm Fasten Protein Drink, Aibler Selchkarree, Karotten, Schärdinger Landfrischkäse Grillgemüse, Cocktailtomaten, Schwarzbrot. Lunch: Pariser Schnitzel, SPAR Gewürfelte Tomaten in Tomatensaft, Almliesl Butterschmalz, Nudeln. Dinner: Tiramisu. Snacks/Other: Gourmet Rumpsteak, Pfirsiche, Radatz Leberkäse Scheiben, SPAR Eiweißbrot. more...
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Losing 1.3 kg a Week
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profprmr's Weight History
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