Weigh In record (no journal entry) for 15 June 2018
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60.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 51.27g | Prot: 63.36g | Carbs: 154.07g.
Breakfast: Milchkaffee, RUF Muffins mit Schokostückchen, Milbona Quark Magerstufe, Knusperone Haferflocken, Seeberger Mandeln. Lunch: Knorr Spaghetti Bolognese, Eierkuchen. more...
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Losing 2.1 kg a Week
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schnodda's Weight History
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