Weigh In record (no journal entry) for 15 June 2018
|
112.9 kg
Lost so far: 6.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
2918 kcal
|
Fat: 160.08g | Prot: 102.46g | Carbs: 271.09g.
Lunch: Pirkka Kevyt Maito, X-Tra Uunilenkki, Perunamuusi. Snacks/Other: Fazer Pätkis, Fazer Pätkis, Pirkka Sinihomejuustomuru, Snellman Voileipäkinkku, Pirkka Kermajuusto, Porin Leipä Porin Poika. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|