Weigh In record (no journal entry) for 15 June 2018
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 46.07g | Prot: 35.82g | Carbs: 104.35g.
Breakfast: Laugenbrezeln, Butter, Käse, Kaffee mit Milch. Lunch: Chicken Nuggets. more...
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Losing 2.1 kg a Week
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