Weigh In record (no journal entry) for 15 June 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 26.53g | Prot: 52.32g | Carbs: 87.95g.
Breakfast: Манго, Aroy-D Кокосовое Молоко , Полба. Lunch: Болгарский Перец, Свиной Бульон, Конина. Snacks/Other: Слайсы, Авокадо. more...
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Losing 0.7 kg a Week
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lina-fendel's Weight History
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