kolibri2's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
44.9 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1279 kcal Fat: 39.43g | Prot: 92.07g | Carbs: 138.19g.   Breakfast: Seeberger Mandeln, Zirkulin Flohsamenschalen , Edeka Williams-Christ Birnen, TiP H-Vollmilch 3,5%, Gut & Günstig Haferflocken Kernig. Lunch: Hähnchenbrust, Nudeln (Gekocht). Dinner: Sea Gold Alaska-Seelachs-Filets, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: DM Bio Chiasamen, Edeka Williams-Christ Birnen, Leerdammer Leger, Harry Steinofenbrot, Milfina Joghurt 3,5% Fett. more...
Losing 1.1 kg a Week

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kolibri2's Weight History


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