Weigh In record (no journal entry) for 15 June 2018
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89.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 23.79g | Prot: 80.13g | Carbs: 202.67g.
Breakfast: Kaffee, Leichter Genuss Aprikosenmarmelade, Golden Toast Körner Harmonie Sandwich (38g). Lunch: Miracel Whip Balance, Nudeln (Gekocht), Krone Forellenfilets. Dinner: Beste Ernte Erdbeeren, Leichter Genuss Magerquark. Snacks/Other: Elstar, Aldi Trauben Kernlos. more...
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Losing 0.3 kg a Week
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jogiline's Weight History
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