Weigh In record (no journal entry) for 28 July 2012
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87.6 kg
Lost so far: 9.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 31.25g | Prot: 59.62g | Carbs: 142.34g.
Breakfast: strawberries, banana, Peach Chunks Packed in Juice, eas protein. Lunch: ketchup, laughing cow, sirloin steak, baked potato. Snacks/Other: mcdouble, lime jello, vodka, laughing cow, quaker caramel corn. more...
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Losing 0.2 kg a Week
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maymouse_101's Weight History
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