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의외네...
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56.8 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 20.12g | Prot: 32.32g | Carbs: 89.79g.
Breakfast: 푸드원 닭가슴살스테이크, 시리얼, 한미메디케어 유기농 전두유 통곡물. Lunch: 아몬드, 달걀, 찐고구마. Snacks/Other: 돼지불고기, 배추 (복-쵸이, 팍-초이), 베이글. more...
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Losing 2.1 kg a Week
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