Weigh In record (no journal entry) for 14 June 2018
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 28.74g | Prot: 80.59g | Carbs: 166.49g.
Breakfast: Torta al Limone, Fior di Natura Bevanda alle Mandorle. Lunch: Carne di Coniglio Selvatico (Cotto in Umido), Capperi. Dinner: Dolciando & Dolciando Ghiacciolo al Limone, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista. Snacks/Other: Macedonia di Frutta Tropicale (Ananas, Papaya, Banana e Guava, Solidi e Liquidi, Sciroppoata, in Scatola), Mela. more...
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115 kcal
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Exercise:
Just Dance - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Losing 0.9 kg a Week
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