Weigh In record (no journal entry) for 13 June 2018
|
79.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
3302 kcal
|
Fat: 61.48g | Prot: 138.92g | Carbs: 528.35g.
Breakfast: Alnatura Roggenvollkornmehl, Gepa Grand Chocolat Espresso Caramel, TNT Planto Six, Real Quality Vollkorn Haferflocken, Alpro Natur Ungesüßt, Banane, Belbake Haselnüsse Gemahlen. Dinner: Oryza Ideal Reis, Bonduelle Gold Mais, ORO di Parma Tomatenmark, Jardinelle Kichererbsen, Tesco Value Red Kidney Beans, Beste Ernte Erbsen mit Möhrchen, Rote Paprika, Zucchini. Snacks/Other: miree Paprika Chili, Ener Bio Soft Aprikosen, Myprotein Omega 3, BioBio Glutenfrei Knusperbrot, Gutes Land H-Milch - Fettarme 1,5% Fett, Mangos, Äpfel, Gutes Land H-Milch - Fettarme 1,5% Fett. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|