Weigh In record (no journal entry) for 14 June 2018
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67.3 kg
Lost so far: 10.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 48.31g | Prot: 64.71g | Carbs: 152.97g.
Breakfast: Tatlı Kiraz, Şeftali, Polonez Fit Yaşam Hindi Füme Eti, Salatalık (Soyulmuş), Migros Ezine Peyniri, Kepekli Ekmek, Kızarmış Yumurta. Lunch: Zeytinyağlı Pırasa, Kabak, Havuç, Mercimek Çorbası. Dinner: Mercimek Çorbası. more...
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Gaining 8.4 kg a Week
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sevmuskuz's Weight History
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