Weigh In record (no journal entry) for 28 July 2012
|
80.5 kg
Lost so far: 7.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 17.34g | Prot: 27.43g | Carbs: 15.38g.
Breakfast: Peaches, Uncured Turkey Bacon, Fried Egg. Snacks/Other: 1% Fat Milk, Tea (Brewed). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gallusgal's Weight History
|