Weigh In record (no journal entry) for 14 June 2018
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76.2 kg
Lost so far: 6.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 97.73g | Prot: 72.18g | Carbs: 258.80g.
Breakfast: MinusL Milchdrink Schokoladengeschmack, Wiesbauer Käsewurst, Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen, Dulano Geflügel-Mortadella (9g), Süßkirschen. Lunch: Kinder Schoko Bons White, Speiseeis, Lero Food Feines Geflügelwürzfleisch, Langnese Capri. Dinner: Langnese Dolomiti, Süßkirschen, Iglo Filegro Traditioneller Ofen-Backfisch, Duplo Milchcreme, Gut & Günstig Knoblauch Baguette. Snacks/Other: Hitschler Bunte Drachenzungen, funny-frisch Kessel Chips Sea Salt. more...
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steady weight
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