Weigh In record (no journal entry) for 14 June 2018
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167.2 kg
Lost so far: 0 kg.
Still to go: 92.4 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 24.19g | Prot: 92.51g | Carbs: 52.58g.
Breakfast: Yoplait Original Lemon Burst. Lunch: Boiled Egg, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Dinner: Great Value Sugar Snap Pea Stir-Fry, Skinless Chicken Breast. Snacks/Other: Strawberries. more...
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Gaining 0.3 kg a Week
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