geht doch
|
117.4 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
2350 kcal
|
Fat: 41.46g | Prot: 80.66g | Carbs: 394.84g.
Breakfast: Gletscherkrone Premium Müsli Früchte & Nüsse, Dr. Oetker Vanillezucker, Aldi Milch 1,5%. Lunch: Maggi Lasagne. Dinner: Dr. Oetker Vanillezucker, Milch 1,5%. Snacks/Other: Bonbon, Bonbon, Gut & Günstig Salz-Brezeln, Trader Joe's Peanut Butter Chocs Salted Caramel, Lidl Käselaugenstange, Sondey Envitas Creme & Frucht. more...
|
|
3476 kcal
|
Exercise:
Sitting - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Housework - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ina-1981's Weight History
|