Dilenka19's Journal, 14 Jun 18

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Weigh In record (no journal entry) for 14 June 2018

63.1 kg Lost so far: 2.4 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:

1212 kcal

Fat: 53.37g | Prot: 58.00g | Carbs: 122.79g. Breakfast: Миндаль, Черешня, Первый Вкус Живой Йогурт Натурель 2,5%, Творог 5%, Омлет или Яичница. Lunch: Черешня. Dinner: Вьетконг Папайя Сушеная. Snacks/Other: Соевый Соус, Роллы Филадельфия, Миндаль. more...

1678 kcal

Exercise: Элипс - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Dilenka19's Journal, 14 Jun 18

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Dilenka19's Weight History