Weigh In record (no journal entry) for 14 June 2018
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 52.26g | Prot: 49.01g | Carbs: 191.68g.
Breakfast: Caffè Espresso, Brioche. Lunch: Coop Crème Dessert di Soia alla Vaniglia , Findus Paella Valenciana. Dinner: Rio Mare Tonno al Naturale, Insalata di Pomodori. Snacks/Other: Bauli Croissant Crema, San Carlo Patatine Pomodorini di Stagione , Estathé Limone, San Carlo Patatine Più Gusto Lime e Pepe Rosa. more...
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Losing 1.4 kg a Week
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Lasara17's Weight History
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