Weigh In record (no journal entry) for 14 June 2018
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70.9 kg
Lost so far: 5.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 37.83g | Prot: 91.11g | Carbs: 110.50g.
Breakfast: Mandarinas, CasanCrem CasanCrem Light, Huevo, Dia Pan con Salvado Dietético, Café, Tregar Leche Parcialmente Descremada. Lunch: Naranjas, Arroz Blanco, carne picada, Aceite Vegetal, Tomates, Lechuga. Dinner: Naranjas, Vacalin Queso Port Salut Light, Huevo, Arroz Blanco, carne picada, Espinacas, Aceite Vegetal, Lechuga. more...
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1883 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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agusmosquera's Weight History
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