Weigh In record (no journal entry) for 14 June 2018
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 77.33g | Prot: 49.31g | Carbs: 124.62g.
Breakfast: Овсяноблин, Слабое Кофе с Сахаром. Lunch: Суп с Фрикадельками. Dinner: Кефир 2,5%. Snacks/Other: Ореховая Долина Арахисовая Смесь с Фруктами, Ореховая Долина Арахисовая Смесь с Фруктами. more...
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Losing 11.6 kg a Week
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Лиана4ка's Weight History
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