Weigh In record (no journal entry) for 14 June 2018
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 51.59g | Prot: 75.13g | Carbs: 216.49g.
Breakfast: Carrefour Succo Ace, Coop Cioccolato Fondente Extra. Lunch: Polpette di Manzo, Pane Bianco. Dinner: Fesa di Tacchino, Conad Pane di Grano Duro, Cipolle, Pomodori, Pane Bianco, Conad Pane di Grano Duro, Buon Pascolo Petto di Pollo Grigliato in Gelatina. Snacks/Other: Melone, Mandorle. more...
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Losing 1.4 kg a Week
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