Weigh In record (no journal entry) for 14 June 2018
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108.9 kg
Lost so far: 8.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 16.71g | Prot: 17.97g | Carbs: 28.63g.
Breakfast: Nescafé Tradicional, Pão Francês, Ovo Mexido. more...
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Losing 3.5 kg a Week
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Edson Camara's Weight History
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