Weigh In record (no journal entry) for 14 June 2018
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88.4 kg
Lost so far: 8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 53.44g | Prot: 34.16g | Carbs: 9.92g.
Breakfast: Copra Óleo de Coco Extra Virgem, Abacate, Café, Ovo Mexido, Verde Campo Cottage Lacfree. more...
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Losing 2.8 kg a Week
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Aleckyron's Weight History
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