allaberezniuk's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
53.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
1559 kcal Fat: 37.81g | Prot: 73.83g | Carbs: 157.98g.   Breakfast: Водка, Lavazza Caffè, Candia Latte, Lavazza Caffè, Grom Gelato al Cioccolato. Lunch: Vitasnella Yogurt Zero Grassi Fragola , Carrefour Bio Tofu al Naturale, Delizie del Sole Pomodorini Datterini. Dinner: Сода Кола (с Кофеином), Conad Aceto di Mele, Primia Insalata Iceberg, Mutti Pomodorini Ciliegini, As Do Mar Tonno al Naturale. Snacks/Other: Alplì Latte di Kefir , Misura Crackers Integrali (Pacchetto). more...
Losing 1.4 kg a Week



     
 

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allaberezniuk's Weight History


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