Weigh In record (no journal entry) for 14 June 2018
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 55.29g | Prot: 41.79g | Carbs: 215.24g.
Breakfast: Miel, Monoprix Beurre Doux, Pain Complet, Thé Noir, Wasa Authentique, Myrtilles, Banane. Lunch: Oeuf Poché, Vinaigrette, Riz Blanc, Tempura de Légumes. Dinner: Pain Complet, Wasa Authentique, Sirop d'Erable à 100%, Vrai Fromage Blanc 0% Bio, Monoprix Beurre Doux, Oeuf à la Coque, Jordans Muesli Bio. Snacks/Other: Karéléa Gaufrettes Cacao Noisettes. more...
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Losing 4.9 kg a Week
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Comments
-700 grammes d’un coup, j’ai un peu de mal à y croire mais bon, réjouissons nous 🙂 ça va m’illuminer ma journée en tout cas ☀️
14 Jun 18 by member: ameliedu87
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ameliedu87's Weight History
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