Weigh In record (no journal entry) for 14 June 2018
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 83.62g | Prot: 102.38g | Carbs: 109.30g.
Breakfast: Espresso, Davert Chia Topping Dattel-Kakao, Plattpfirsich, Mandeln, Edeka Joghurt Mild 3,8%, Alpro Soya Mandelmilch, Espresso. Dinner: Tomaten, Gemischter Salat mit Dressing, Dönerfleisch. Snacks/Other: Alpro Soya Mandelmilch, Espresso, Alpro Soya Mandelmilch, Espresso, Erdbeeren, Käsekuchen ohne Boden. more...
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steady weight
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borboleta#'s Weight History
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