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Ach ja, Urlaub eben....
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93.1 kg
Lost so far: 24.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 52.80g | Prot: 72.99g | Carbs: 269.70g.
Breakfast: Zespri Kiwi Gold, Milbona Skyr Pur. Lunch: Gulasch, Nudeln (Gekocht). Snacks/Other: Biscoteria Streusel-Kirsch-Kuchen, Erdbeerkuchen. more...
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3514 kcal
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Exercise:
Desk Work - 30 minutes, Shopping - 30 minutes, Driving - 10 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Standing - 4 hours, Walking (slow) - 3/kph - 30 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 2.2 kg a Week
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 Comments
14 Jun 18 by member: AnneL_M
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oh das hoffe ich nicht , ich hab nächsten Monat Urlaub
14 Jun 18 by member: Jenny KI
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Bei dir wird alles besser... Eigentlich weiß ich ja auch genau woran es bei mir lag... 😅
14 Jun 18 by member: Schniese93
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Schniese93's Weight History
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