Weigh In record (no journal entry) for 14 June 2018
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74.1 kg
Lost so far: 4.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 86.21g | Prot: 63.88g | Carbs: 195.98g.
Breakfast: Mars Celebrations (10g), Milbona Fettarmer Joghurt Mild 1,5% Fett, Gut & Günstig Tropische Fruchtmischung. Lunch: Hähnchenbrustfilet, Knorr Tomaten Suppe Toscana. Dinner: Gutes Land Gouda, Harry Weizenmischbrot, Edeka Feta, Griechischer Salat. Snacks/Other: Magnum White Almond, Marabou Schokolade, Fantakuchen. more...
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1749 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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