Weigh In record (no journal entry) for 14 June 2018
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87.6 kg
Lost so far: 5.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 110.50g | Prot: 47.94g | Carbs: 115.08g.
Breakfast: Gekochter Schinken, Pflanzen Margarine, Bauernmild (50g), Latte Macchiato, Würfelzucker. Lunch: Knorr Sauce Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Paniertes Schnitzel. Dinner: Kühne Joghurt Dressing, NAFA Griechischer Bauernsalat. more...
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Losing 0.7 kg a Week
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rehauge77's Weight History
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