Weigh In record (no journal entry) for 14 June 2018
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92.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3650 kcal
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Fat: 103.34g | Prot: 187.33g | Carbs: 451.22g.
Breakfast: Myprotein Impact Whey Protein Banoffee, Kölln Instant Haferflocken, Hohes C Orangensaft, Kölln Instant Haferflocken, Myprotein Impact Whey Protein Banoffee. Dinner: Valensina Valencia Orange, Edeka Bratkartoffeln, Gekochtes Ei, My Best Veggie Burger Scheiben, Edeka Möhren Tomatentopf, K-Classic Gouda, Milsani Haltbare Fettarme Milch, Hahne Chocolate Müsli, Gut & Günstig Laugenstangen. Snacks/Other: Myprotein Impact Whey Cinnamon Danish, K-Classic Zarte Haferflocken. more...
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Losing 2.8 kg a Week
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DaneSchuster's Weight History
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