Weigh In record (no journal entry) for 14 June 2018
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82.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 74.98g | Prot: 145.64g | Carbs: 135.00g.
Breakfast: Gurke (mit Schale), Buko Leicht & Fit, Edeka Eiweißbrot. Lunch: Cocktailtomaten, Gut & Günstig Mozzarella Leicht, Combino Spaghetti (Gekocht). Dinner: Frischkäse Dip, Aldi Eiweißbrot (35g), Putenspiess, Netto Rinderhüftsteak, Wiesenhof Bruzzler Original. more...
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2463 kcal
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Exercise:
Sleeping - 15 hours, Sitting - 4 hours, Driving - 45 minutes, Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 35 minutes, Samsung Health - 3 hours and 10 minutes. more...
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Gaining 6.3 kg a Week
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SuseJa89's Weight History
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