Weigh In record (no journal entry) for 14 June 2018
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53.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 30.30g | Prot: 90.05g | Carbs: 300.08g.
Breakfast: Vital Nature Bevanda Avena Natural, Rigoni di Asiago Marmellata di Albicocche, Coop Bastoncini di Crusca, Coop Albume D'uovo, BPR Nutrition Fiocco D'avena Baby - Noccioloso, Misura Fette Biscottate Fibrextra. Lunch: Coop Albume D'uovo, Vital Nature Bevanda Avena Natural, Valfrutta Lenticchie Cotte a Vapore, Coop Ceci, Vital Nature Farina di Riso, Vitamin Store Oatmeal. Dinner: Il Nutrimento Pesto Canapa E Basilico, Patamore Gnocchi di Patate. Snacks/Other: BPR Nutrition LA33 Protein Bar [Cocco]. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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