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Moon0204
Journal
14 Jun 18
Moon0204's Journal, 14 Jun 18
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Toll. Gestern Ausdauer. Ob das sein kann? Ätzend
79.9 kg
Lost so far:
1.7 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2018:
526 kcal
Fat: 19.92g | Prot: 53.78g | Carbs: 34.20g.
Breakfast:
Butterbrot.
Lunch:
K-Bio Mini Harzer Roller.
Dinner:
REWE Reibekäse, Tomaten, Spinat, Gekochtes Ei.
more...
2534 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Moon0204's Weight History
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